You can have a certified professional personal trainer come right to you when it’s most convenient to ensure that you’re getting an excellent workout without making sacrifices in any of the other important areas of your life.

What We Offer

When you work with one of our Nashville in-home fitness coaches, you’ll enjoy all the best aspects of a private sweat session with an expert personal trainer without having to leave the comfort of your home, office, or hotel room.

HOMEFIT gives you the freedom to level up your fitness whether you’re in your living room, stuck at the office, or out of town on a business trip. We offer many different services, but with each of them, you can expect the following:

A Customized Training Plan

We know that no two bodies are the same and that the most effective way to help you get fit is with a specially formulated, individual training program to suit your body, your needs, your personal preferences, and your fitness goals.

All of our Nashville house personal training services give you just that, whether you’re meeting with a trainer in person or linking up via webcam.

A Perfectly Matched Personal Trainer

Your Nashville house fitness trainer won’t just be experienced, certified, and thoroughly experienced — they’ll also be matched up specifically with you based on their skill set and your needs. As such, you can expect them to deliver the perfect fitness program to accommodate your unique needs and busy daily routine.

HOMEFIT’s fitness professionals are all highly educated in their fields, holding either an up-to-date personal training certification, a relevant college degree, or both. We hold them to the highest standards by conducting a comprehensive, hands-on hiring process and requiring regular continuing education.

Easy Monthly Subscription Model

Regular invoices are bound to bog down your busy schedule even more, which is why we offer all of our clients a monthly subscription model. A subscription can help streamline your payments and keep your in-house fitness training from becoming another obstacle to contend with rather than a source of stress relief and inner peace.

Build Muscle or Burn Fat with a Nashville In-Home Fitness Coach

Some of our clients are interested in building strength, reducing their risk of injury, and improving their energy levels, while others are motivated to lose weight, improve their cardiovascular health, and build the physiques they’ve always wanted.

We work with everyone from lifelong athletes to people who have never touched a weight in their lives, and we devote the same time, attention, and motivational energy to all of them. No matter your goals, HOMEFIT can help you meet them without ever leaving your home.

Strength Training Services

If you’re looking to build muscle, one of our Nashville house personal trainers will work with you to develop a strength training routine that fits into your busy schedule. Use your own equipment if you have it, or take advantage of our extensive selection, which we’ll bring straight to you.

Weight Loss Services

Losing weight has many benefits both in terms of health and aesthetics. Whichever you’re aiming for, our in-home personal trainers can help you get there with a weight-loss-focused plan incorporating walking, running, aerobic exercise, strength training, and a carefully planned diet.

Pre- and Postnatal In-Home Personal Training

The benefits of exercise during pregnancy are numerous and well-documented. However, getting to a gym can be difficult when you’re expecting, which is why we offer prenatal in-home personal training.

Our workouts can shorten your labor time and help you enjoy a quicker recovery while lowering the risk of premature birth, reducing anxiety and stress, decreasing the risk of diastasis recti, and giving you more energy during your pregnancy.

Once your baby has arrived and you’re ready to get yourself in shape to be the best new mom you can be, we offer postnatal in-home personal training to accommodate your schedule and simplify your life.

Seniors Stay Fit with a Nashville House Fitness Coach

Fitness is important no matter how old you are, but it becomes even more important when you get to the age where strength and mobility begin to wane. Our Nashville house fitness coaches work with seniors to improve these important metrics, along with things like posture and coordination, to reduce their injury risk, manage their blood pressure, and minimize the effects of chronic conditions.

Virtual Personal Training

Sometimes, an especially busy schedule demands even greater flexibility than our in-home personal training offers. That’s where our virtual personal training sessions can come in handy.

All you need is a reliable Wi-Fi connection and your video chat app of choice and we can bring your workout right to you, no matter where you happen to be. Whether you frequently travel for work or you’re a stay-at-home parent with very little time during the day, we can help you make fitness more of a focus.

Custom Training Programs with BEYOND

The easiest way to incorporate fitness into your daily schedule is to be able to engage with it at any time via your device.

We designed our BEYOND app with that understanding in mind. When you sign up for BEYOND, we’ll put together a fully custom training program guaranteed to suit your needs, goals, and calendar.

On top of your personalized training program, BEYOND also includes nutritional coaching to help you establish and stick to a healthy diet, habit tracking to turn healthy practices into a routine, and weekly check-in videos with our in-home fitness trainers to help you stay accountable and motivated.

Nashville In-Home Personal Training with HOMEFIT

If you’re ready to meet your fitness goals without rearranging your life, contact HOMEFIT today to get started.